Wellness & Fitness
Bamford Wellness Spa offers massages, facials, dry flotation therapy, and HigherDOSE wellness tools.
Bamford Wellness Spa
Retreat below the city to Bamford Wellness Spa, a 5,000-square-foot sanctuary on Floor -1 with nine treatment rooms and a wheelchair-accessible setting. Rooted in Bamford’s holistic philosophy, each experience is guided by a connection to nature and uses Carole Bamford’s natural and organic skincare and body-care range. Open to hotel guests and the public, the spa offers restorative bodywork, facials, flotation therapies, body polishes and waxing, with hours that extend into the evening on select days. Complete your wellness routine with HigherDOSE tools, including a PEMF Mat, Red Light Mask, Infrared Sauna Blanket and Infrared Shower Head Therapy.
Spa Treatment & Rituals
Choose from signature rituals designed to release tension, smooth skin and support deep restoration. The Deep Tissue Massage & Enhancement targets muscular stress in a 60-minute treatment, while the Body Polish & Dry Flotation Therapy pairs exfoliation with weightless relaxation over 80 minutes. For skin renewal, the HydraFacial & Dry Flotation Therapy combines facial technology with a calming flotation experience. The spa also offers Hammam Flotation Therapy, available in 80- or 110-minute sessions, blending an exfoliating scrub, wrap, zero-gravity flotation and massage. Additional facials, body polishes and waxing are available, all grounded in Bamford’s holistic, nature-connected approach.
- Massages: Deep Tissue & Enhancements
- Flotation: Hammam, Dry & Zero-Gravity
- Skincare: Facials, HydraFacial & Polishes
- Wellness: PEMF, Red Light & Infrared
Opening Hours
Monday 9am–6pm, Tuesday–Thursday 9am–7pm, Friday–Sunday 9am–8pm
Open 24 hours daily
Available daily; schedule varies by class
1 Hotel Brooklyn Bridge offers The Field House, a state-of-the-art 24-hour fitness center located on the 2nd floor. Guests can use treadmills, ellipticals, free weights, dumbbells, and Peloton bikes, along with open floor space for functional training. The hotel also provides personal training sessions and group fitness classes as part of its Mind and Movement wellness programming, included in the daily amenity fee. Whether it's an early morning run or a late-night workout, the Field House accommodates every schedule with round-the-clock access, making wellness an effortless part of any stay at 1 Hotel Brooklyn Bridge.
Spa & Wellness FAQs
What spa services are available at 1 Hotel Brooklyn Bridge?
1 Hotel Brooklyn Bridge features the Bamford Wellness Spa, a 5,000-square-foot sanctuary with nine treatment rooms offering massages, facials, body polishes, and holistic wellness therapies.
Is the spa at 1 Hotel Brooklyn Bridge open to non-hotel guests?
Yes, the Bamford Wellness Spa at 1 Hotel Brooklyn Bridge welcomes both hotel guests and the public for treatments and wellness experiences.
What are the spa hours at 1 Hotel Brooklyn Bridge?
The Bamford Wellness Spa at 1 Hotel Brooklyn Bridge is open Monday 9am–6pm, Tuesday–Thursday 9am–7pm, and Friday–Sunday 9am–8pm.
What treatments does the Bamford Wellness Spa offer?
Signature treatments at 1 Hotel Brooklyn Bridge include a 60-minute Deep Tissue Massage & Enhancement, an 80-minute Body Polish & Dry Flotation Therapy, and an 80-minute HydraFacial & Dry Flotation Therapy, plus Hammam Flotation Therapy and facials using Bamford natural skincare.
Does 1 Hotel Brooklyn Bridge have a fitness center?
Yes, 1 Hotel Brooklyn Bridge features The Field House, a 24-hour fitness center on the 2nd floor with treadmills, ellipticals, dumbbells, and Peloton bikes.
Are fitness classes offered at 1 Hotel Brooklyn Bridge?
Yes, 1 Hotel Brooklyn Bridge offers personal training and group fitness classes as part of its Mind and Movement wellness programming.
Is the rooftop pool at 1 Hotel Brooklyn Bridge open to the public?
No, the rooftop pool at 1 Hotel Brooklyn Bridge is reserved exclusively for registered hotel guests, with access verified at check-in.
What is the minimum age to access spa and wellness facilities at 1 Hotel Brooklyn Bridge?
Guests must be 18 years or older to check in and book a room at 1 Hotel Brooklyn Bridge, and the Sky Swim Lounge poolside tables are reserved for guests 21 and older.
What wellness tools are featured at the Bamford Wellness Spa?
The spa at 1 Hotel Brooklyn Bridge incorporates HigherDOSE wellness technology, including the PEMF Mat, Red Light Mask, Infrared Sauna Blanket, and Infrared Shower Head Therapy.
Is the spa at 1 Hotel Brooklyn Bridge wheelchair accessible?
Yes, 1 Hotel Brooklyn Bridge offers a wheelchair-accessible spa as part of its commitment to accessible design throughout the property.
Rooftop Pool Access & Amenities
- Lowest rate guarantee
- Complimentary perks & upgrades
- 24/7 concierge