Bamford Wellness Spa: treatments, hours and what to book

Bamford Wellness Spa at 1 Hotel Brooklyn Bridge is a 5,000-square-foot spa on Floor -1 with nine treatment rooms offering Bamford signature services (massages, facials, body polishes, Hammam Flotation Therapy) and HigherDOSE wellness tools. The spa is open Monday 9am–6pm, Tue–Thu 9am–7pm, and Fri–Sun 9am–8pm; treatments are available to hotel guests and the public and include options that come with spa access.
In this guide
What Bamford Wellness Spa is — quick overview
Bamford Wellness Spa is a 5,000-square-foot wellness facility located on Floor -1 of 1 Hotel Brooklyn Bridge. It uses Bamford natural skincare and body-care products and follows a holistic approach to treatments.
The spa serves both registered hotel guests and non-guests; several signature services explicitly include access to the spa as part of the treatment package.
- Location: Floor -1 of 1 Hotel Brooklyn Bridge
- Size: 5,000 square feet with nine treatment rooms
- Brand: Bamford natural/organic skincare and body-care range
- Access: Open to hotel guests and the public
| Feature | What to expect |
|---|---|
| Treatment rooms | Nine private rooms for massages, facials and body therapies |
| Products | Carole Bamford's Bamford skincare and body-care |
| Wellness tools | HigherDOSE infrared and red light devices, PEMF mat |

Hours and who can book
Bamford Wellness Spa hours are Monday 9am–6pm, Tuesday–Thursday 9am–7pm, and Friday–Sunday 9am–8pm. These are spa facility hours — specific treatment start times will depend on appointment availability.
The spa welcomes both hotel guests and members of the public. If you are a registered guest, some services and hotel amenities (like rooftop pool access) are already included or verified through check-in, but spa appointments themselves must be reserved.
- Open to hotel guests and non-guests
- Spa hours: Mon 9am–6pm; Tue–Thu 9am–7pm; Fri–Sun 9am–8pm
- Book ahead for preferred times — treatments include spa access when noted
| Day | Spa hours |
|---|---|
| Monday | 9:00 AM – 6:00 PM |
| Tuesday–Thursday | 9:00 AM – 7:00 PM |
| Friday–Sunday | 9:00 AM – 8:00 PM |
Key treatments to consider
Signature treatments at Bamford Wellness Spa include a 60-minute Deep Tissue Massage & Enhancement, an 80-minute Body Polish & Dry Flotation Therapy, and an 80-minute HydraFacial & Dry Flotation Therapy. These signature offerings are listed as including spa access.
The spa also provides Hammam Flotation Therapy (available as 80- or 110-minute options that combine exfoliation, wraps, zero-gravity flotation and massage), plus traditional facials, body polishes and waxing.
- 60-minute Deep Tissue Massage & Enhancement — targeted muscle work
- 80-minute Body Polish & Dry Flotation Therapy — exfoliation and flotation
- 80-minute HydraFacial & Dry Flotation Therapy — facial plus flotation
- Hammam Flotation Therapy — exfoliating scrub, wrap, flotation and massage
| Treatment | Typical focus |
|---|---|
| Deep Tissue Massage & Enhancement (60 min) | Muscle release and targeted work |
| Body Polish & Dry Flotation Therapy (80 min) | Exfoliation and full-body renewal with flotation |
| HydraFacial & Dry Flotation Therapy (80 min) | HydraFacial followed by flotation for recovery |

HigherDOSE tools and spa facilities
The spa integrates HigherDOSE wellness tools, including a PEMF mat, Red Light Mask, an Infrared Sauna Blanket and an Infrared Shower Head Therapy. These are offered alongside treatments to support recovery and restorative protocols.
Beyond treatment rooms, the spa environment includes relaxation areas and facility access when certain treatments specify that spa access is included.
- PEMF mat for pulsed electromagnetic field therapy
- Red Light Mask and infrared blanket options
- Infrared shower head therapy
- Relaxation lounges and treatment-specific spa access
| Tool | Use |
|---|---|
| PEMF mat | Recovery and circulation support |
| Red Light Mask | Skin-repair and anti-inflammatory light therapy |
| Infrared Sauna Blanket | Heat-based recovery and relaxation |
How to book and practical tips
Book spa appointments in advance to secure your preferred time; the spa accepts reservations for both hotel guests and outside visitors. If you are a registered guest, the front desk and concierge can assist with bookings.
Treatments noted on the hotel’s listings include spa access. Confirm whether your chosen service includes access to relaxation areas or other facilities when you reserve.
- Reserve ahead — spa hours are listed but appointment availability varies
- Ask whether your treatment includes spa access (some signature services do)
- Hotel concierge and front desk can assist with bookings for guests
| Need | Who to contact |
|---|---|
| Book a treatment | Hotel concierge or spa reservations desk |
| Confirm inclusions (spa access/tools) | Spa staff at time of booking |
| After-hours arrival (hotel) | 24-hour front desk |
What to expect at check-in and on the day
When arriving for a spa appointment, bring photo ID and the card you used to book if you’re a non-guest; the spa follows the hotel's reservation and payment policies. Some treatments list spa access as included; check arrival time recommendations when you book.
If you're staying at 1 Hotel Brooklyn Bridge, note the hotel's general check-in and check-out times (standard check-in 4:00 PM; check-out 12:00 PM) and that the front desk is open 24 hours. Registered guests receive rooftop pool access and other amenity benefits covered by the daily amenity fee when applicable.
- Bring photo ID and payment card as required
- Hotel check-in: 4:00 PM; check-out: 12:00 PM (front desk 24/7)
- Daily amenity fee covers certain services such as Audi e-tron drop-offs, Mind and Movement offerings and rooftop pool access — confirm details at check-in
| Hotel policy | Relevant note for spa visitors |
|---|---|
| Photo ID & credit card required | Bring these if you have a spa appointment; guests should confirm billing |
| Front desk 24 hours | Concierge can arrange spa bookings and transport |
| Daily amenity fee applied at check-in | Covers some wellness and pool access — not the spa treatment cost |

Nearby wellness and recovery options
The hotel’s 24-hour Field House fitness center on the 2nd Floor offers cardio and strength equipment including treadmills, ellipticals and Peloton bikes, plus personal training and group fitness classes. There are no lockers available at the pool or fitness center, per the hotel notes.
The rooftop pool (heated and seasonal) is open daily 7am–7pm when weather permits and is reserved for registered hotel guests; Sky Swim Lounge tables are 21+ and have separate table service rules.
- Field House (2nd Floor) — 24-hour fitness with Peloton bikes
- No lockers at the pool or fitness center
- Rooftop pool hours: 7am–7pm (seasonal, weather permitting) — guest access only
| Facility | Access & hours |
|---|---|
| The Field House (fitness) | Open 24 hours; equipment includes Peloton bikes, treadmills and free weights |
| Rooftop pool | Heated seasonal outdoor pool, 7am–7pm when weather permits, guest-only |
| Sky Swim Lounge | Adults-only tables (21+) with separate service rules |


